-im new to this whole thing and it makes me in barest to ask in front of a lot of people.. :(You are in luck. When you are being seated, ask the hostess for one of their gluten free menus and then make sure the waitress knows you are ordering from the gluten free menu and you are set. Outback, Carrabbas, Olive Garden, Ruby Tuesday and most of the chains like that have gluten free menus now. Call ahead if you aren't sure or look online. Outback menu is good because I learned a lot about what is actually loaded with gluten by what they tell you they have to leave off which then helps you to know what to avoid at other restaurants.
Gluten Free Menu:
Apetizers:
seared ahi tuna
grilled shrimp on the barbie
salads:
filet wedge salad
chicken or shrimp ceasar salad
queensland salad
outback favorites:
alice spring chicken
baby back ribs
grilled chicken on the barbie
new zealand rack of lamb
filet with wild mushroom sauce
sweet glazed prok tenderloin
signature steaks:
outback special
victorias filet
ribeye
new york strip
the melbourne
T-bone
prime rib
perfect combinations:
ribs and alice spring chicken
filet and shrimp scampi
straight from the sea:
norweigian salmon
lobster tails
king crab
burgers and sandwiches:
the bloomin burger
the outback burger
bacon cheese burger
grilled chicken and swiss sandwich
sides:
garlic mashed potatoes
dressed baked potato
fresh sweet potato
fresh seasonal veggies
desserts:
chocolate thunder from down under
kids menu (gluten free):
boomerang cheese burger
joey sirloin
grilled chicken on the barbie
junior ribs
spotted dog sundae
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